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As for drinking 6 cups of water in 24 hours... yikes! I haven't done too hot on that one either. I have had a little more water but nothing close to what I should to be healthy.
The good news is that I really did go candy-free for 1 week. It took some self discipline but I substituted dried food and fresh fruit for my sweet-tooth moments. I'm sure the old-fashioned BYU Creamery donut I ate the Saturday after that week took the place of all the sugar and calories I saved by not eating candy... sigh...
So - there is work enough to do, and yes, I shall forge onward and try, try again.
2 comments:
You can do it Heath! Great goals...
Gosh, that donut from the creamery sounds good right now!
I am the same way with my fitness goals. It is HARD to do well all the time with little ones underfoot that you need to care for. You are doing great! Keep it up.
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