I have Mary Ellen to thank for showing me this - my new favorite water bottle. With the summer heat nearly upon us here in Memphis, I decided I need to stay hydrated and healthy. My new health goal is to increase my W...A...T...E...R intake.
Here is a fun link of information to teach preschoolers about water and some recipes for popsicles.
A link to benefits of drinking water and ideas of how to easily increase fluid intake.
Drink up that refreshing water! glub...glub...
3 comments:
awesome! I'm checking out that link because I have a project for a class to teach exercise and nutrition to kids and water is important for both.
Hey, Heather, this is Liz, Jolene's friend. I just wanted to ask about that "Guess How Much I Love You" music. I'm thinking of ordering the box set that's only $6, but I have to know first, does the music have words? My boys won't listen to music with words in it, it keeps them awake. I need just soothing instrumental music. Let me know! Thanks!
What a great reminder! I am so bad at remembering to drink water. I enjoyed the links and you've inspired me to try to improve my water intake. :)
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